Yoga Shiromani Studio

Programs

Promo - PP150

UPA YOGA

A simple yet powerful set of ten practices that activate the joints, muscles and energy system, bringing ease to the whole system.

Promo - PP123

SURYA KRIYA

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing.

Promo - PP130

YOGASANAS

Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, through which one can transform the body and mind into a possibility for ultimate wellbeing.

Promo - PP091

ANGAMARDANA

A series of 31 dynamic processes rooted in yoga, to invigorate the body and reach peak physical fitness. “Angamardana” means gaining complete mastery over the limbs.

Promo - PP102

JALA NETI

Jala Neti is a powerful practice that helps clear nasal passages and specially beneficial for people having sinusitis, asthma, cold, allergies and kapha related ailments.

Promo - PP027

BHUTA SHUDDHI

Bhuta Shuddhi means purification of the elements: earth, water, wind, fire, and space. The well-being of the body and mind can be established by purifying these five elements within the human system.

Promo - PP031

SURYA SHAKTI

Surya Shakti is to energize the system to a different dimension. This 18-step process also helps to strengthen the ligaments that hold the skeletal and muscular structure together.

All programs follow the guidelines of Isha Hatha Yoga practices.

Contact us to get the latest information about program availability and fees.

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